{"id":520,"date":"2020-04-01T01:00:00","date_gmt":"2020-04-01T01:00:00","guid":{"rendered":"http:\/\/inswwdev.azurewebsites.net\/au\/insights\/uncategorized\/top-tips-for-working-from-home\/"},"modified":"2025-07-29T05:42:43","modified_gmt":"2025-07-29T05:42:43","slug":"top-tips-for-working-from-home","status":"publish","type":"post","link":"https:\/\/www.insentragroup.com\/au\/insights\/not-geek-speak\/culture\/top-tips-for-working-from-home\/","title":{"rendered":"Top Tips for Working from Home"},"content":{"rendered":"<p><span>As Vibe Manager, people are at the heart of what I do, and there\u2019s been some big changes about how people work lately. Luckily, we\u2019ve got a bit of experience working from home already\u2026. So, we asked our crew to send us tips and tricks about working from home. Here\u2019s what they had to say:<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_1.jpg\" alt=\"\" data-udi=\"umb:\/\/media\/2082655bb3814ceb936e853fafe81358\" title=\"\"><\/p>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Maintain routine, get ready in the morning like you would any other working day, wake up, have breakfast and get dressed for work<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Block out lunch breaks in your calendar and ensure you take them<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Have a realistic to do list and to manage your time effectively<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Revisit your to do list throughout the day and keep it regularly updated<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Carve out time in your calendar to focus on your tasks, prioritise the tasks and ensure anything not achieved that day is moved higher in the priority list for the following day<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Agree on work\/life boundaries with your family and friends. Ensure they understand that even though you are working from home, you are still working as if you were in the office<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Use Outlook calendar to do list and appointments to keep yourself on track<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Work in blocks \u2013 set shorter timeframes taking regular breaks<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Start work early so you can finish earlier this way you have more time to spend with your family<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Keep an eye on the time, personal and work time can easily become blurred<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Make sure you disconnect when the working day is over and focus on \u201cme\u201d time<\/h3>\n<h2 class=\"hometipsheading\">MENTAL &amp; PHYSICAL HEALTH<\/h2>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Play vinyl over Spotify\/streaming music between calls when in focus mode<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Keep regular contact with the crew, Set 15 mins per day to talk to 1 colleague and rotate through the week<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Create a WhatsApp group with your immediate team and have it running from a web interface, use this to chat and joke throughout the day, this lightens up the day<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Switch on the camera when having Teams meetings and engage face to face<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Play with the little ones at home during your break<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Staying connected with the crew is crucial for mental wellbeing<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Celebrate your achievements each day, be proud of the work you have achieved<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Stand up and walk around as much as possible, it is easy to sit at a home desk for the full day. Take the dog for a walk, do some exercise and clear your mind.<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Be kind and empathetic to each other, some crew who are not used to working at home may find isolation over the coming weeks very difficult. Ensure you check in on each other<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Allow yourself to acknowledge that this is a tough time, its natural to feel concerned and sometimes not in the right head-space<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Don\u2019t leave snacks or drinks at your desk so you will need to stand up and walk for some exercises when you need them<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Stand up in meetings (where appropriate) and stretch your legs<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Stay hydrated<\/h3>\n<h2 class=\"hometipsheading\">ENVIRONMENTAL<\/h2>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Ensure you have a dedicated \u201coffice\u201d space set up, somewhere quiet so you can focus and have a privacy for colleague, customer and partner calls<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Be mindful of background noise when on calls<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> If you can, work where there is a view, this makes you feel less enclosed<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Always keep a surplus of coffee on hand!<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Where possible, have some variety in your work space i.e. work outside in the sunshine for a little bit<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Use the right tools, have monitors set up correctly, a good UC headset (wireless if possible so you can move around on calls, support your feet if using a stand up desk etc.<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Don\u2019t allow yourself to be distracted, work time is work time. Switch of the Netflix and focus during your \u201cwork hours\u201d<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Do not work in your bedroom, but in an area of the house that you typically wouldn\u2019t spend much time &#8211; this way it feels a little more separate to your personal space<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Set up your desktop ergonomically<\/h3>\n<h3 style=\"padding-bottom: 15px; margin-bottom: 20px; margin-top: 20px; border-bottom: 1px solid #f16020; font-weight: 500;\"><img decoding=\"async\" class=\"checkimg\" src=\"https:\/\/www.insentragroup.com\/wp-content\/uploads\/sites\/22\/2021\/02\/insentra_bec_04012020_img_2.png\" alt=\"\" width=\"28\" height=\"22\" data-udi=\"umb:\/\/media\/608d7a9e1b924662a5ef6121a75cb5bb\" title=\"\"> Make sure you laptop is fully charged and your charger is always within handy reach<\/h3>\n<p>\u00a0<\/p>\n<h3><strong>Send us your top tip from working from home!<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>As Vibe Manager, people are at the heart of what I do, and there\u2019s been some big changes about how people work lately. Luckily, we\u2019ve got a bit of experience working from home already\u2026. So, we asked our crew to send us tips and tricks about working from home. Here\u2019s what they had to say:&hellip; <a class=\"more-link\" href=\"https:\/\/www.insentragroup.com\/au\/insights\/not-geek-speak\/culture\/top-tips-for-working-from-home\/\">Continue reading <span class=\"screen-reader-text\">Top Tips for Working from Home<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture","entry"],"_links":{"self":[{"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/posts\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":1,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":25348,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/posts\/520\/revisions\/25348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/media\/521"}],"wp:attachment":[{"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/media?parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/categories?post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insentragroup.com\/au\/wp-json\/wp\/v2\/tags?post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}